Pain in your wrist has caused you to have difficulty to type and work. You've found that you are starting to have difficulty to do things that you enjoy like cooking, writing, and even holding a cup of coffee. At night you wake up with numbness and tingling in your hand and it makes it difficult to sleep. You have tried using splints and other conservative measures and although they've helped a bit you still have pain, numbness, and tingling in your wrist and hand. Massage may help with the pain of  carpal tunnel syndrome in the short term and may help other long term treatments be more effective. Massage therapy can best help carpal tunnel syndrome that is related to overuse of the muscles of the forearm and [...]